I was just wondering what the signs of insomnia were because i have trouble falling asleep and when i do i either wake up around 5 am and cant fall asleep again or i get a lot of sleep and wake up tired as hell, and this is after tossing and turning for hours which [...]

Can Buscopan taken for IBS symptoms cause insomnia, dizziness and/or anxiety? Are the side effects similar to drugs such as Zantac or Omeprazole? You should tell your doctor about any odd feelings/side effects you have when taking medication. There are lots of other drugs available for IBS so you will have another option if this [...]

Are you currently taking Paxil to treat depression or anxiety or any number of other mental disorders? Have you ever missed a dose and wandered why you feel so bad? Well, the answer may shock you. You feel bad when you miss a dose of Paxil because you are addicted to this drug. No joke. [...]

Hey there. I have a friend who hasn’t been eating a lot for awhile now. She never ever gets hungry, or any sort of gnawing pain in her stomach. She just gets a small feel of emptiness inside and she forces herself to eat at least a meal a day so she doesn’t starve on [...]

To help to ensure peaceful sleep, consciously begin slowing down a couple of hours before going to bed. Avoid working or engaging in any mentally or physically stressful activities in the evening, and spend the evening instead reading a relaxing book or watching a film, listening to peaceful music, or taking a soothing bath. Let [...]

For probably the last several months I have had trouble falling asleep at night. I usually wake up around 10am and avoid taking naps or drinking coffee during the day. I’m usually awake at night until at least 3 or 4am. I get tired but just can’t fall asleep. I function alright during the day, [...]

Valerian root is a useful and respected plant which can be used in the treatment of a number of illnesses. For many years, practitioners have respected the healing powers of Valerian, especially in the treatment of nervous system ailments. It is useful in promoting relaxation and a feeling of calm. The bulb and the root [...]

The wait is often a source of anxiety… how not to have peaks of anxiety when we must wait for 9 months! So even during a normal pregnancy as it is, pregnant women will certainly have at one time or another, anxiety, fear will suddenly invade. Fears that may be linked to his own health [...]