Insomnia Explored http://www.radioimsomnia.com Insomnia Explored Fri, 01 Jul 2011 06:01:23 +0000 en hourly 1 http://wordpress.org/?v=3.0 Can Sedatives Cause Insomnia And If So How Can This Be Treated? http://www.radioimsomnia.com/insomnia-causes/can-sedatives-cause-insomnia-and-if-so-how-can-this-be-treated http://www.radioimsomnia.com/insomnia-causes/can-sedatives-cause-insomnia-and-if-so-how-can-this-be-treated#comments Fri, 01 Jul 2011 06:01:23 +0000 admin http://www.radioimsomnia.com/insomnia-causes/can-sedatives-cause-insomnia-and-if-so-how-can-this-be-treated Would somebody please dirrect me to information about insomnia caused by long term use of sedatives?

This is possible right, long term use of sedatives disrupting a persons ability to naturally fall asleep once they are taken off of the sedatives?

What "sedatives" are you asking about?

Benzodiazapines have a well known "bounce back" effect, just like you are describing. You just have to wait it out.

]]> http://www.radioimsomnia.com/insomnia-causes/can-sedatives-cause-insomnia-and-if-so-how-can-this-be-treated/feed 3 I have severe insomnia, have any of you found a natural way to deal with it? http://www.radioimsomnia.com/insomnia/i-have-severe-insomnia-have-any-of-you-found-a-natural-way-to-deal-with-it http://www.radioimsomnia.com/insomnia/i-have-severe-insomnia-have-any-of-you-found-a-natural-way-to-deal-with-it#comments Fri, 01 Jul 2011 06:01:22 +0000 admin http://www.radioimsomnia.com/insomnia/i-have-severe-insomnia-have-any-of-you-found-a-natural-way-to-deal-with-it I have severe insomnia, have any of you found a natural way to deal with it?

no i just stay up and wait till i am tired enough to attempt to go to sleep

]]> http://www.radioimsomnia.com/insomnia/i-have-severe-insomnia-have-any-of-you-found-a-natural-way-to-deal-with-it/feed 11 What causes EXTREME tiredness during the day, fevers at night, and insomnia? http://www.radioimsomnia.com/insomnia-causes/what-causes-extreme-tiredness-during-the-day-fevers-at-night-and-insomnia http://www.radioimsomnia.com/insomnia-causes/what-causes-extreme-tiredness-during-the-day-fevers-at-night-and-insomnia#comments Tue, 14 Jun 2011 10:48:04 +0000 admin http://www.radioimsomnia.com/insomnia-causes/what-causes-extreme-tiredness-during-the-day-fevers-at-night-and-insomnia I’ve already had mono and it’s not that.
What else can cause extreme tiredness & exhaustion?

There are many different things it could be so only a Doctor will be able to figure it out. If you have a fever, it is usually an indication that your body is fighting off a virus or bacteria. Your bodies temperature goes up because this will help eliminate the intruder in your body. But the problems with fever is that if your body temperature gets too high it can harm you.
Here you will find more information on fevers:

http://www.emedicinehealth.com/fever_in_adults/article_em.htm

It sounds like its best you go to the doctor especially if you don’t see an improvement or if it gets worst.

]]> http://www.radioimsomnia.com/insomnia-causes/what-causes-extreme-tiredness-during-the-day-fevers-at-night-and-insomnia/feed 1 Can there be an association between insomnia and split-personalities? http://www.radioimsomnia.com/insomnia/can-there-be-an-association-between-insomnia-and-split-personalities http://www.radioimsomnia.com/insomnia/can-there-be-an-association-between-insomnia-and-split-personalities#comments Tue, 14 Jun 2011 10:48:03 +0000 admin http://www.radioimsomnia.com/insomnia/can-there-be-an-association-between-insomnia-and-split-personalities In the book and movie "Fight Club", the main character develops a split personality seemingly because of his insomnia. Is this a realistic effect of insomnia? Have there been any documented cases? Please supply documentation, if possible.

Insomnia does not cause split personality disorder, but can be a symptom of the disease, it may also be a symptom of bipolar disorder. but these disorders are not caused by insomnia, insomnia can be caused by them. insomnia though in long term cases can cause personality changes due to lack of REM sleep which is needed for the brain to get rid of excess energy, when it has no release it starts to deteriorate fast.

]]> http://www.radioimsomnia.com/insomnia/can-there-be-an-association-between-insomnia-and-split-personalities/feed 2 What is meant by insomnia, why it causes? http://www.radioimsomnia.com/insomnia-causes/what-is-meant-by-insomnia-why-it-causes http://www.radioimsomnia.com/insomnia-causes/what-is-meant-by-insomnia-why-it-causes#comments Mon, 30 May 2011 03:44:05 +0000 admin http://www.radioimsomnia.com/insomnia-causes/what-is-meant-by-insomnia-why-it-causes why insomnia and tell now it causes…

Insomnia is one of the side effects while we taking bontril diet pill… you should follow some of the things to avoid insomnia…Improve your sleep habits, avoid doing physical exercise two hours before your bedtime are some of them to follow to avoid insomnia…

]]> http://www.radioimsomnia.com/insomnia-causes/what-is-meant-by-insomnia-why-it-causes/feed 2 Insomnia ::: What is the best medicine out there to help me sleep good? http://www.radioimsomnia.com/insomnia/insomnia-what-is-the-best-medicine-out-there-to-help-me-sleep-good http://www.radioimsomnia.com/insomnia/insomnia-what-is-the-best-medicine-out-there-to-help-me-sleep-good#comments Mon, 30 May 2011 03:44:04 +0000 admin http://www.radioimsomnia.com/insomnia/insomnia-what-is-the-best-medicine-out-there-to-help-me-sleep-good I have sufferred from insomnia for years, im fed up – whats the best medicine out there i can ask my doctor to prescribe? insomnia is interfereing with my work life everything!!!
ive tried a natural remedy, i dont drink coffee, i stay away from caffiene, and i dont eat after 7 pm. i workout around 7pm till 8pm 4-5x a week, which on occassion will help me sleep, but as time has gone on, it feels like i just cant sleep. cant fall asleep and once im asleep i wake up about 4 times a night its awful

melatonin is the best thing since counting sheep. you can buy it over the counter in 3mg tablets. its cheap and it doesnt make me feel drowsy or drugged when i wake up.

]]> http://www.radioimsomnia.com/insomnia/insomnia-what-is-the-best-medicine-out-there-to-help-me-sleep-good/feed 10 Can insomnia cause brain damage? http://www.radioimsomnia.com/insomnia-causes/can-insomnia-cause-brain-damage http://www.radioimsomnia.com/insomnia-causes/can-insomnia-cause-brain-damage#comments Tue, 10 May 2011 23:51:09 +0000 admin http://www.radioimsomnia.com/insomnia-causes/can-insomnia-cause-brain-damage I’m planning on studying the effects of insomnia and using myself as a test subject. However, I’m a little worried about permanent brain damage. I also can’t seem to find any information whether it causes brain damage or not. Does anyone know the answer to this?

there are several different degrees of insomnia, three types of insomnia have been clearly identified: transient, acute, and chronic

Only Chronic insomnia can cause brain damage
It lasts for years at a time. It can be caused by another disorder, or it can be a primary disorder. Its effects can vary according to its causes. They might include sleepiness, muscular fatigue, hallucinations, and/or mental fatigue; but people with chronic insomnia often show increased alertness. Some people that live with this disorder see things as though they were happening in slow motion, wherein moving objects seem to blend together. Can cause double vision

]]> http://www.radioimsomnia.com/insomnia-causes/can-insomnia-cause-brain-damage/feed 2 What is the relation of honey to insomnia? http://www.radioimsomnia.com/insomnia/what-is-the-relation-of-honey-to-insomnia http://www.radioimsomnia.com/insomnia/what-is-the-relation-of-honey-to-insomnia#comments Tue, 10 May 2011 23:51:08 +0000 admin http://www.radioimsomnia.com/insomnia/what-is-the-relation-of-honey-to-insomnia What is in the honey that has a good effect to people who have insomnia?

Honey has magical qualities that wrap the users in a calming- nothing. It’s honey.

]]> http://www.radioimsomnia.com/insomnia/what-is-the-relation-of-honey-to-insomnia/feed 2 Does anyone have a herbal remedy for Insomnia and migraines? http://www.radioimsomnia.com/insomnia/does-anyone-have-a-herbal-remedy-for-insomnia-and-migraines http://www.radioimsomnia.com/insomnia/does-anyone-have-a-herbal-remedy-for-insomnia-and-migraines#comments Sat, 23 Apr 2011 14:22:11 +0000 admin http://www.radioimsomnia.com/insomnia/does-anyone-have-a-herbal-remedy-for-insomnia-and-migraines I have been suffering from migraines and insomnia for aprrox 3 months. My doctor says they are probably related to each other. He has given me serval types of pain pills, and sleeping pills. Which work. But make me sleepy, and sluggish the next day. I work as a registered nurse so I know about the prescription medications. But of course we were never taught about Herbal remedies. Does any one have any that really work. I am having a real hard time with this because I have a demanding job and a family to take care of. And I feel completely worn out. My doctor does have me set up with specialist. But my appointments are not for some time.
I don’t do illegal drugs.

Have you tried melatonin for sleep? You can buy it at any vitamin store or drug store. You take it about two hours before bed time. It has no side effects and no "sleep hangover" in the morning. If that doesn’t work, there is a new prescription med called Rozerem. It is like a high potency melatonin and I’ve seen people have pretty good luck. Both Rozerem and melatonin may take a week or so to really know if they are working.

I just started taking magnesium for migraines. So far, so good. I have read numerous studies touting the benefits of magnesium and most suggest 250-500 mg/day.

Hope something works for you.

]]> http://www.radioimsomnia.com/insomnia/does-anyone-have-a-herbal-remedy-for-insomnia-and-migraines/feed 4 What are the causes of insomnia? http://www.radioimsomnia.com/insomnia-causes/what-are-the-causes-of-insomnia http://www.radioimsomnia.com/insomnia-causes/what-are-the-causes-of-insomnia#comments Sat, 23 Apr 2011 14:22:11 +0000 admin http://www.radioimsomnia.com/insomnia-causes/what-are-the-causes-of-insomnia I didnt always have this problem. Its only midnight now but I know I have a long night ahead..

Stress, environment, addiction.
A multitude of things can keep you from sleeping.
Emotional distress is another one.

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